Therapy

7:30am. I’ve been laying in bed for 20 mins, though not actually awake enough to get out of bed. I rarely wake up before my alarm, so I try to pinpoint where this restlessness is coming from – its not Christmas morning, nor do I have a big interview or a flight to catch – […]

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The Best Years

As a young woman in my twenties, I am constantly told to cherish this particular decade of my life. From the moment we leave our teens, we twenty-somethings are bombarded with the notion that these are the best years of our lives – a belief heralded by parents, families, older siblings, and colleagues alike. Recently […]

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On Words

Those that know me well that I take words very seriously. This is particularly true as a quieter soul, as I fully recognize that words are weapons – ones that can be wielded to praise and persuade, to deceive or destroy, to heal and to harm. Too often we underestimate their value, forgetting that choosing […]

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Introvert Problems

I am an introvert. Somehow writing it down feels like a confession; all at once I feel lighter as though I am revealing some magnificent secret, lifting its weight off of my chest. There are certainly shades of grey in between the timid introvert and its counterpart: the emboldened, unabashedly prominent extrovert. Personalities, after all, […]

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On Ghosting

Modern dating is akin to surviving The Hunger Games – it is not for the faint of heart. It requires confidence, patience, trial and error. Dating is an investment – when playing the game one must be all in, emotionally exposed and unafraid of rejection. We put ourselves out there in hopes of connecting with […]

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The Practice of Self-Care

New Yorkers are always on the go, seamlessly moving from the office to after-work events, endlessly searching for the next best restaurant, apartment or gallery opening. The opportunities are endless, leading us to fill our calendars with as many concerts, trips and dates as we can manage. Surrounded by ambition, we never cease to find […]

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Renewal

It has been a year since my last post. This morning, in attempt to break my hiatus, I found myself in front of my computer and absolutely terrified. When did I become so fearful of having my words read by my friends and acquaintances? This fear of judgement contradicts every single piece I have written […]

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