The Real World

Its 7:15am. Somehow I’ve managed to wake up before my alarm, which pretty much never happens. I am shockingly awake, perky even. Its gross, but I’m actually sort of into it. Given that I don’t need to be at work for 3 hours, I make myself my daily cup of hot lemon water, meditate, and […]

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The Practice of Self-Care

New Yorkers are always on the go, seamlessly moving from the office to after-work events, endlessly searching for the next best restaurant, apartment or gallery opening. The opportunities are endless, leading us to fill our calendars with as many concerts, trips and dates as we can manage. Surrounded by ambition, we never cease to find […]

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Y7 Yoga Studio

If you have been following me for even a short amount of time you know that I am admittedly a fitness junkie. A good sweat session is one of the few things I genuinely get excited about when I wake up every morning outside of tacos. After graduating from college I fell in love with high-intensity […]

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